Leg workouts - Lower Body 6.1.7

Workout when, where, and how you prefer with the original 3D personal trainer that has guided millions of users since 2012. This trainer boasts 50 million app downloads and one billion views on YouTube. Stay cautious of imitations.

• FREE WORKOUTS: Monthly updates introduce new free content to complement the extensive workout library, ensuring a wide variety to prevent monotony.
• PLAN: Work towards specific fitness goals with meticulously curated workout plans that evolve over time, akin to being mentored by a genuine personal trainer.
• Created by Experts: All workout plans are crafted manually by seasoned personal trainers, providing the expertise that algorithms can never replicate.
• Increasing Intensity: Each plan is designed to incrementally boost intensity levels daily, ensuring motivation without excessive strain.
• WORKOUT WITH RHYTHM: The virtual instructor will lead you through workouts, demonstrating movements and timing for each exercise.
• LEARN HOW TO WORKOUT: Detailed exercise descriptions, instructions, and 3D movement previews aid in executing each workout effectively.

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